Practice Schedule and Information
Mat club is now open on Tuesday and Thursday evenings from 6:30 pm to 8:00 pm in the Navy Wrestling room in Lejeune Hall. This is a less intense workout that focuses on technical moves and enables wrestlers the ability to stay sharp in the off-season.
The following is a breakdown of the practice schedule by team. All practice times are NORMALLY 6:30 pm to 8:00 pm in the Navy Wrestling room in Lejeune Hall.
During the season, the SEALs practice may be extended to 8:30 pm as required.
PARENTS of wrestlers under the age of 9 MUST remain in attendance during practice and meets.
Location: Lejeune Hall, USNA
Please be sure to attend the appropriate practice for your wrestler; if you have questions, let us know.
Wrestlers with 1 year or less experience should attend Plebes practice.
Wrestlers with 2 or more years of experience (completing at least 2 seasons) should attend SEALs practice.
SEALs (A Team - Experienced/Advanced) Monday/Tuesday/Thursday 6:30-8:00 pm
Plebes (B Team - Novice) Monday/Wednesday 6:30-8:00 pm
Please keep in mind that these practices are not interchangeable. If your wrestler should be attending the Plebe practice, please do not bring them to the SEALs practice without the invitation of a SEALs coach.
We have new mats in the wrestling room. As always, the only shoes allowed on our mats are wrestling shoes.